Stronger Starts Here!

A Fitness Studio Designed For Women. With Women. By Women.

Where real women build strength, confidence, and consistency — without judgment, pressure, or unrealistic rules.

You’re not starting over — you’re finally starting in the right place.

At Fit30, we understand what women are really searching for when they walk into a gym:

  • Accountability that creates consistency
  • A community that feels welcoming, not intimidating
  • Workouts that build strength without burning you out
  • Coaches who meet you where you’re at — every step of the way
  • A space designed specifically for women and their needs

Fitness doesn’t have to feel overwhelming. We make it doable — and nearly impossible to fail — by giving you the structure, support, and encouragement you’ve always needed.

What Makes Fit30 Different

💪 Real Strength Training

30-Minute Sessions

Efficient, effective workouts that fit into your busy life. No guessing. No intimidation. Just show up — we coach you through it.

🤍 Women-Only, Judgment-Free Environment

Every woman here is working on herself. No egos. No competition. Just support, empowerment, and connection.

📅 A Clear Path to Success

Our programming is designed to help you stay consistent without burning out. Strength days. Full-body days. Fun specialty classes. Always coached, always guided, never random.

🎯 Personal Guidance, Real Results

From body scans to mindset shifts to nutrition support, you’ll have a team behind you who cares about your success long-term — inside and outside the studio.

Choose How You Want to Get Started

Option 1: Try Us First — 2-Week Trial

Perfect for women who want to “test drive” Fit30 and feel the community firsthand.

  • Unlimited group fitness classes
  • Personalized goal-setting session
  • Strength-based programming
  • Supportive coaches & community
  • Easy scheduling, great for beginners

Option 2: Talk to a Coach — Discovery Call

Great for women who want guidance, structure, and clarity on their goals before starting.

  • We will answer any questions you have
  • Clarity on which membership is right for you
  • A supportive conversation with a Fit30 Team Member

Real Women. Real Results. Real Support.

“Fit30 changed how I see myself. I walk in stressed and walk out feeling capable and supported.”

— Mary, 42

“This is the first place I’ve ever felt comfortable lifting weights.”

— Rachel, 35

“I lost weight, yes, but I also found my confidence again. I finally feel like me.”

— Kristen, 28

What to Expect When You Start

  1. Pick your starting point: 2-Week Trial or Discovery Call
  2. Show up and feel welcomed the second you walk in
  3. We handle the hard part: workout programming, coaching, guidance
  4. Build momentum with small wins & consistent support
  5. Watch confidence grow inside and outside the gym

More Than a Workout — A Whole-Woman Approach

At Fit30, we support the whole woman:

  • Group Fitness Strength Training
  • Nutrition Coaching & Challenges
  • Hormone-Friendly Weight Loss Support
  • 1:1 Coaching
  • Accountability Add-Ons
  • Seasonal challenges, workshops & community events

You’re not just joining a gym — you’re joining a community built for your success.

Frequently Asked Questions

Do I need to be in shape before starting?

Not at all. We meet every woman exactly where she is.

I have injuries. Can I still join?

Yes. Our coaches provide modifications every step of the way.

What if I’m nervous?

Most women feel that way at first — and within minutes, they feel at home.

What if I’ve tried everything?

You haven’t tried this. We prioritize consistency, strength, mindset, and community — not quick fixes.

Ready to feel strong, supported, and consistent again?

Choose the best place to begin:

Start your 2-week trial
Book your discovery call