Experience 2 weeks of unlimited instructor-led group fitness classes. Expert guidance, supportive community, real results.
Fitness That Fits Your Life
Why Choose Us
We know the fitness industry can often make women feel like they're not enough. At Fit30, we flip that script. You're already strong — we just help you see it.
Expert-Led Sessions
Every class is guided by certified instructors who know how to push you safely while keeping it fun.
Results That Last
Built for Women
Our programming is designed specifically for women's bodies, goals, and the real challenges we face.
No quick fixes. We teach sustainable habits and movements that create lasting transformation.
“Life Happens” Support
Bad day? We get it. Our team provides personalized check-ins to keep you on track when motivation dips.
Our Classes
Find Your Perfect Fit
From heart-pumping HIIT to focused strength, our diverse class schedule means there's always something that matches your mood and goals.
Strength & High-Intensity
Build lean muscle and torch calories with our strength training, circuit training, and HIIT sessions. Expertly programmed for all fitness levels.
Low-Impact & Mat Pilates
Strengthen your core, improve flexibility, and move with intention through LIIT, Mat Pilates, and special pop-up modalities throughout the month.
Real Women, Real Results
Don't just take our word for it. Here's what our community has to say.
“I absolutely love Fit30!! It is the only gym that I have ever gone where I feel motivated and encouraged to come back every day. I don't dread going, I actually look forward to my workout each day! I love that I can get such an intense workout done in just 30 minutes. The owner, Stacey, is amazing! So sweet and kind, while also being hardcore as a coach. She makes working out fun!! And the childcare is not to be overlooked either. I love their setup and all of the workers! A+ all around!!”
— Jennifer W.“If you’re looking for a structured workout that doesn’t take a lot of time out of your day, this is place! Not to mention the staff is knowledgeable and will provide the support needed to suit your goals!”
— Cris C.“I’m 51 years old and this is the only gym I’ve been motivated to continue working out at several times a week for many months. I really like the way the workouts are only 30 min, but you are alternating between cardio and weights the entire time. The music and people make it fun!”
— Mandy O.
Meet the Founder
Fit30 came to life because I believe women deserve a fitness space that supports their real life, not one they have to rearrange their whole world to fit into.
I wanted a studio where strength training feels empowering, where coaching is personal, and where you can walk in on your best day or your messiest day and still feel proud you came. That’s why our sessions are 30 minutes. They are focused, trainer led, and efficient so consistency is actually possible.
But Fit30 is more than a workout. It’s a community. It’s accountability without shame. It’s learning how to build habits that last so fitness becomes part of your lifestyle, not something you “get back to” every few months.
This is what I set out to create. A place where women feel seen, supported, and strong, and where progress is celebrated in every form.
Welcome to Fit30!
-Stacey Southerland, BSW, NASM-CPT, CHWC
2 Weeks of Unlimited Classes
Experience everything Fit30 has to offer
Unlimited access to all group classes
Expert instructor guidance every session
Personalized onboarding consultation
Access to member community
No long-term commitment required
$48 for 2 Weeks
Got Questions? We’ve Got Answers
Common Questions
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All levels are welcome! Our instructors provide modifications for every exercise. Whether you're brand new to fitness or a seasoned athlete, you'll get a great workout that meets you where you are.
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Just bring yourself, a water bottle, and comfortable workout clothes. We provide mats, equipment, and all the encouragement you need. Arrive 5-10 minutes early so we can give you a proper welcome.
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Absolutely! Your 2-week trial gives you unlimited access to all our classes — Strength, HIIT, Pilates, and more. We encourage you to try everything and find what you love.
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No pressure! At the end of your trial, we'll chat about your experience. If you loved it, we have flexible membership options. If you need more time, that's okay too. There's no automatic billing.
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We offer classes Monday through Friday, from early morning through evening, plus one class on Saturdays. Our online booking system shows current class times and lets you reserve spots so you can view the schedule and plan your week in advance.
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Yes! We have a dedicated parking lot with plenty of spaces.
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Fit30 Fitness Studio operates by scheduled sessions only. All group classes follow a published timetable and must be reserved in advance; our semi-private training model means class sizes are intentionally limited to ensure individualized attention. Administrative matters and 1:1 personal training are available by appointment. This structure guarantees focused, personalized time for every member and preserves a calm, professional training environment.